Individual & Family Sessions
Are you struggling with:

  • Anxiety

  • Depression

  • Changing old patterns and developing healthy new ones

  • Relationship issues/co-dependancy

  • Grief and loss

  • Recovery from physical, sexual or emotional abuse

  • Stress or anger management

  • Recovery and Healing

  • Improving self-esteem and self-worth

  • Managing and expressing emotions in an effective, healthy way

  • Self-harm behaviors

  • Social skills

Learn to thrive life.jpg